Explore ancient Ayurvedic herbs like ashwagandha, manjistha, and sandalwood.Explain how they help with collagen production and skin elasticity.

Discuss herbs like aloe vera, neem, turmeric, and rosehip that promote healthy skin.Provide DIY masks, toners, and skincare routines using these herbs.

Cover herbs like chamomile, lavender, valerian root, and holy basil that help with relaxation and mental well-being.Provide usage tips, precautions, and DIY herbal tea recipes.

Explore herbs like turmeric, ginger, echinacea, and ashwagandha that can strengthen your immune system.Discuss their benefits, how to use them, and any scientific backing.